Do have the feeling that something is…off? Missing? Not quite right? Are you feeling misunderstood by the people in your life? Are you wanting different relationships with those people? Are you wanting better relationships, in general? Maybe you don’t know exactly what brought you here. These thoughts and feelings are common. That is where therapy steps in.
I believe you are the expert of your lived experience. It is my mission to provide you with dedicated time to hear your own voice more clearly. It is my goal to support you in an authentic expression of your hurts, your desires, and all things outside and inbetween. I offer a space free from judgement, expectation, and relational pressure. A space where you can be you.
The events and interactions we experience can become the unconscious foundation of the stories we use to define our lives. These stories can lead to a pattern of living that lacks the internal peace we seek. Let us honor and heal the hurts of the past, find peace in the present, and write a new story.